Letting Go: Stress Management
Learn to manage stress better by identifying causes or triggers. Learn to identify negative thoughts, create positive thinking and identify techniques to reduce stress.
Note: This event has already passed.
Apr 6 2023, 1 pm - 3 pm
Apr 6 2023, 1 pm - 3 pm
Learn to manage stress better by identifying causes or triggers. Learn to identify negative thoughts, create positive thinking and identify techniques to reduce stress.
Cost
No cost
Registration Information
For more information or to register for the class please call ACS at CIV: +49 (0)9802-83-2883, DSN: 314-467-2883 or email us at usarmy.ansbach.imcom-europe.list.mwr-acs@mail.mil.
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Ansbach Army Community Service (ACS)
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Please call for an appointment!
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Military DSN (314) 587-2121
